A wall poster of calm-down options in short words, for a bedroom corner or a classroom.
For: Parents, teachers, TAs · Free to print, copy and share · No sign-up
A few reliable options and nothing that demands anything. Somewhere to be low and enclosed, something to hold, something to reduce noise or light, and a way to ask for help without talking. Fewer choices work better than a shelf full of them.
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Nova has on-screen sensory and breathing tools for the same moments, on the phone that's already in your hand.
Open Nova's sensory toolsBlank picture-and-word boxes for a morning, school, or bedtime routine.
Two big boxes: what happens first, what happens after. The simplest transition support there is.
Work through each sense and mark what soothes, what overwhelms, and what's still unclear.
A blank, first-person story frame for a new place, a change, or something that keeps going wrong.
This sheet is a practical support, not medical, legal, or diagnostic advice.