Nova Articles
Practical, compassionate guidance for autistic people, families, caregivers and professionals — sensory support, communication, school advocacy and daily life.
Navigating sleep disturbances in autistic patients often involves considering melatonin. This guide provides key discussion points for clinicians.
Understanding the subtle signals your autistic child gives before a full meltdown can transform how you support them, turning overwhelm into connection.
Understanding and accommodating sensory differences is key for autistic adults to thrive. This guide explores practical strategies for self-advocacy and comfort.
When your 4-year-old autistic child is having a meltdown, it's a sign of deep overwhelm. Understanding how to respond calmly, prioritize safety, and reduce sensory input can make …
Sleep disturbances are highly prevalent in autistic children, impacting their daily functioning and caregiver well-being. This guide offers clinicians a focused approach to assess…
Parents often wonder about early signs of autism. Recognizing developmental differences in infants can lead to timely support, which benefits everyone.
For autistic children who are nonverbal or minimally verbal, communication takes many forms. Explore how sign language and Augmentative and Alternative Communication (AAC) can ope…
Discover how autistic individuals communicate beyond words and learn practical strategies to connect, understand, and support your loved one.
Wondering about speech development in an autistic child? Understanding early communication cues can offer insights into their unique journey.
Discovering that your child's Individualized Education Program (IEP) isn't being fully implemented can be frustrating and overwhelming. This guide offers practical steps to advoca…
Navigating the professional world can be complex, and for autistic individuals, understanding workplace rights is crucial. This guide empowers caregivers to advocate for their lov…
Navigating the school system can feel overwhelming for families of autistic students. Discover practical accommodations that can transform their learning experience.
Ever felt a disconnect in communication, despite best intentions? The Double Empathy Problem offers a powerful lens to understand autistic communication.
When an autistic adult in your life seems withdrawn, exhausted, or overwhelmed, it can be hard to tell what's going on. Is it depression, or is it something else entirely?
Navigating the world with an autistic loved one can bring unique challenges, especially when their needs are extensive and complex. Let's explore what 'profound autism' means and …
Is your autistic loved one experiencing extreme fatigue, overwhelm, and a loss of skills? They might be facing autistic burnout, a common yet often misunderstood phenomenon.
Wondering about an adult autism diagnosis? This guide explores the process, including screening tools like the RAADS-R, and what to expect.
Potty training an autistic child can present unique challenges, especially when they show little interest. This guide offers practical, evidence-informed strategies to support you…
Many caregivers wonder about 'curing' autism. Let's delve into why autism isn't something to be cured, but rather understood and supported.
Curious about what causes autism? This article explores the complex factors contributing to autism, offering clarity and practical insights for caregivers.
Navigating the world of autism can feel overwhelming, but understanding its core aspects is the first step toward effective support and celebrating neurodiversity.
Discover how embracing and fostering an autistic person's special interest can unlock incredible potential and build meaningful connections.
Does your child often repeat words, phrases, or even entire conversations? This common autistic trait, called echolalia, is a powerful form of communication.
When words aren't the primary way to communicate, understanding and supporting nonverbal autistic individuals requires a special kind of connection. Let's explore practical strate…
Does moving from playtime to homework feel like a battle? Helping autistic children navigate transitions between activities can be tricky, but it's a skill we can build together.
Is your child seeking comfort or struggling with sleep? A weighted blanket might be a wonderful, calming addition to their sensory toolkit.
It can be heartbreaking to watch your autistic teenager struggle, especially when their usual coping mechanisms seem to fail. Recognizing depression in autistic teens can be uniqu…
Noticing developmental differences in your child can bring up many questions. Navigating the path to an autism diagnosis can feel overwhelming, but clarity is within reach.
Planning a trip with an autistic child can feel daunting, but with thoughtful preparation, it can be a source of wonderful family memories.
It happens in a flash: one moment your child is there, the next they're gone. Elopement is a terrifying reality for many families of autistic individuals, but there are practical …
Is it autism or ADHD, or both? Many parents wonder about the distinctions between these two conditions, which often share overlapping traits.
Discover actionable strategies to protect your autistic child from bullying and empower them to thrive. Learn how to advocate effectively and build resilience.
Many autistic girls present differently than boys, leading to underdiagnosis. Recognizing these nuanced signs is crucial for early support.
Navigating the world with an autistic child can be wonderfully rewarding, yet sometimes challenging. Let's explore common pitfalls to avoid as you support your child.
Ever wonder why your child flaps their hands or rocks back and forth? Stimming is a natural and helpful autistic behavior, and understanding it is key to providing support.
Feeling stuck in a guessing game when your autistic child needs something? Discover warm, practical strategies to help your nonverbal child communicate their wants and needs.
Walking into an IEP meeting can feel overwhelming. Empower yourself with these essential questions to ensure your autistic child's school plan is built for success.
Navigating school supports can be confusing. Learn the key differences between an IEP and a 504 plan to better advocate for your autistic child.
The holidays bring joy, but also major disruptions to routine. Here's how to help your autistic child navigate the festive season with more calm and connection.
The first day of school brings a mix of excitement and anxiety. Our practical checklist for autism parents helps you prepare, reduce unknowns, and set your child up for a successf…
Is bedtime a nightly battle? You're not alone. Discover gentle, practical tips to help your autistic child settle into a peaceful night's sleep.
Do you Ever feel like you're running in circles and yourself all day? A visual schedule can bring predictability and calmness to your autistic child's routine, reducing anxiety fo…
It can look the same, but the cause is different. Learn the key signs of sensory overload vs. a tantrum to provide the compassionate support your autistic child needs.
Nova is a support companion for autistic people, families, teachers and clinicians — routines, sensory support, meltdown help, school advocacy and care records, all in one place.